STYLES OFFERED

Cheng-Style Baguazhang

Train spiraling footwork, palm changes, and continuous circle walking to restore balance between motion and awareness. Learn to embody adaptability, fluid direction change, and the power of moving meditation.

> “In stillness I coil, in motion I unfold.”

Chen-Style Taijiquan

Practice silk-reeling energy (chan si jin), soft-explosive power (fa jin), and internal rooting through spiral movement. This is not slow dancing—it’s cultivation through contradiction: hardness in softness, structure within flow.

Xinyiliuhequan

Learn to unify intention (Xin), will (Yi), and movement (Liuhe) through primal, direct strikes and deep internal connection. A practice of pure mind-body integrity. Forge internal strength through alignment and instinct.

Drunken Fist (Zui Quan)

Move through the unpredictable. Embrace the awkward, the imbalanced, the fluid. Use structured spontaneity to transform rigidity into resilience. This style helps release trauma stored in the nervous system and body image.

Internal martial arts lessons

$120.00

Private Internal Martial Arts Training

Train not just for skill but invite:

  • stillness,

  • center,

  • transformation.

These sessions are for those seeking a profound relationship with their body—not as a machine, but as a vessel of spirit, memory, and wisdom.

You'll learn to move with rooted fluidity, awaken your energetic core, and reshape how you relate to stress, emotion, and the world around you

What You’ll Develop:

- Internal power (Neigong) and energetic alignment

- Nervous system resilience and somatic awareness

- Martial structure, breath-timing, and energetic sensitivity

-Learn real-world self-defense rooted in internal martial arts like Baguazhang, Taijiquan, and Xinyiliuhequan

-Develop calm, clear decision-making under pressure through body-based combat training

- Flow state training rooted in martial tradition

- Embodied archetypal expression (Warrior, Sage, Trickster)

Session Options:

- 60- or 90-minute sessions

- In-person or online

- 1-on-1 or private small group (2–4 people)

- Optional training notes